Comprehensive 31-Day Workout Regime

Access EASY30 workouts designed to boost fertility and improve overall fitness

Delicious Weight Loss Recipes

Explore amazing recipes to shred extra kilos and get lean

Daily Affirmations & Sleep Meditations

Benefit from positive affirmations and deep sleep meditations for holistic wellness

About EASY30 Workouts

EASY30 is a beginner to expert, at-home workout program designed for weight loss, muscle building, and overall fitness improvement. Whether you're a beginner or restarting your fitness journey, EASY30 offers a 30-day regime focused on helping you achieve your fitness goals. All you need is water, a mat, and determination. Start your journey to a healthier you today!

Meet Our Expert Creator

Our program is designed by experts for individuals looking to boost fertility, improve fitness, and embrace a healthy lifestyle. Join us on this transformative journey to achieve your fitness and wellness goals.

EASY30 Workout Curriculum

5 Chapters · 74 Lessons

  1. 1

    Chapter 1: Welcome to EASY30

    1. 31 Day Workout Schedule Free preview
  2. 2

    Section 2: Easy30 Workout Program to Lose Weight and Improve Overall Fitness!

    1. (Included in full purchase)

      Day 1: Full Body Cardio (31 min)

    2. Day 2 Ab Burner (10 min) Free preview
    3. (Included in full purchase)

      Day 3 Upper Body Strength (33 min)

    4. (Included in full purchase)

      Day 4 Legs Impact (31 min)

    5. (Included in full purchase)

      Day 5 Amazing Abs (31 min)

    6. (Included in full purchase)

      Day 6 Upper Body Burn (31 min)

    7. (Included in full purchase)

      Day 7 Lean Legs — 30 min

    8. (Included in full purchase)

      Day 9 Full Body Cardio — 31 min

    9. (Included in full purchase)

      Day 10 Ab Burner — 10 min

    10. (Included in full purchase)

      Day 11 Upper Body Strength — 33 min

    11. (Included in full purchase)

      Day 12 Legs Impact — 31 min

    12. (Included in full purchase)

      Day 13 Amazing Abs — 31 min

    13. (Included in full purchase)

      Day 14 Upper Body Burn — 31 min

    14. (Included in full purchase)

      Day 15: Lean Legs —30 min

    15. (Included in full purchase)

      Day 17 Full Body Cardio — 31 min

    16. (Included in full purchase)

      Day 18 Ab Burner — 10 min

    17. (Included in full purchase)

      Day 19 Upper Body Strength — 33 min

    18. (Included in full purchase)

      Day 20 Legs Impact — 31 min

    19. (Included in full purchase)

      Day 21 Amazing Abs — 31 min

    20. (Included in full purchase)

      Day 22 Upper Body Burn — 31 min

    21. (Included in full purchase)

      Day 23 Lean Legs — 30 min

    22. (Included in full purchase)

      Day 25 Full Body Cardio — 31 min

    23. (Included in full purchase)

      Day 26: Ab Burner — 10 min

    24. (Included in full purchase)

      Day 27 Upper Body Strength — 33 min

    25. (Included in full purchase)

      Day 28 Legs Impact — 31 min

    26. (Included in full purchase)

      Day 29 Amazing Abs — 31 min

    27. (Included in full purchase)

      Day 30 Upper Body Burn — 31 min

    28. (Included in full purchase)

      Day 31 Lean Legs — 30 min

  3. 3

    Section 3: 31 Day Affirmations

    1. Day 1 – I Am Awesome Free preview
    2. (Included in full purchase)

      Day 2 – I am Getting Better Every Single Day

    3. (Included in full purchase)

      Day 3 – I Am Courageous

    4. (Included in full purchase)

      Day 4 – I Am Driven

    5. (Included in full purchase)

      Day 5 – I Love My Body

    6. (Included in full purchase)

      Day 6 – I Am Fire

    7. (Included in full purchase)

      Day 7 – I Am Grateful

    8. (Included in full purchase)

      Day 8 – I Am Extraordinary

    9. (Included in full purchase)

      Day 9 – I Am Limitless

    10. (Included in full purchase)

      Day 10 – I Am Joyful

    11. (Included in full purchase)

      Day 11 – I Am Resourceful

    12. (Included in full purchase)

      Day 12 – I Am Inspired

    13. (Included in full purchase)

      Day 13 – I Am Resilient

    14. (Included in full purchase)

      Day 14 – I Am Fearless

    15. (Included in full purchase)

      Day 15 – I Deserve The Best

    16. (Included in full purchase)

      Day 16 – I Am Persistent

    17. (Included in full purchase)

      Day 17 – I Am Relaxed

    18. (Included in full purchase)

      Day 18 – I Can Do Anything I Set My Mind To

    19. (Included in full purchase)

      Day 19 – I Am Happy

    20. (Included in full purchase)

      Day 20 – I Am Worthy

    21. (Included in full purchase)

      Day 21 – I Am Strong

    22. (Included in full purchase)

      Day 22 – I Am Thriving

    23. (Included in full purchase)

      Day 23 – I Am Transforming

    24. (Included in full purchase)

      Day 24 – I Am Successful

    25. (Included in full purchase)

      Day 25 – I Am Positive

    26. (Included in full purchase)

      Day 26 – I Am Confident

    27. (Included in full purchase)

      Day 27 – I Am Free

    28. (Included in full purchase)

      Day 28 – I Am Motivated

    29. (Included in full purchase)

      Day 29 – I Am Patient

    30. (Included in full purchase)

      Day 30 – I Am Proud Of Myself

    31. (Included in full purchase)

      Day 31 – I Trust My Body To Know What To Do

  4. 4

    Section 4: Healthy Recipe Videos To Get Lean, Fit & Improve Overall Health

    1. Crunchy Thai Quinoa Salad Free preview
    2. Homemade Chickpea Hummus Free preview
    3. (Included in full purchase)

      Waldorf Salad

    4. (Included in full purchase)

      Peanut Butter Chocolate Ice Cream

    5. (Included in full purchase)

      Homemade Whey Protein

    6. (Included in full purchase)

      Salad with Fall Pumpkin Dressing

    7. (Included in full purchase)

      Peanut Butter Granola

    8. (Included in full purchase)

      Chicken Santa Fe Salad

    9. (Included in full purchase)

      5 Minute Vegan Blueberry Yoghurt

    10. (Included in full purchase)

      Chicken Caesar Salad

    11. (Included in full purchase)

      Homemade Protein Powder

    12. (Included in full purchase)

      Detox Water 4 Ways

    13. (Included in full purchase)

      Caffeine Free Turmeric & Rose Latte

  5. 5

    Section 5: Deep Sleep Meditation To Improve Sleep

    1. (Included in full purchase)

      Deep Sleep Meditation

See What Our Participants Say

Discover how EASY30 is making a difference in people's lives

I started at 222 pounds and I’m now 124. At 5’1”, the change shows dramatically—leaner lines, more muscle, and much more energy. People often assume I’ve lost even more because my shape has changed so much, but I’m simply maintaining well now. What I love most is that this isn’t just a workout plan—it’s a simple, sustainable routine supported by a positive community that keeps me inspired and accountable. If you want results you can actually keep, this program delivers.
Jessica L.

Las Vegas, NV

Ready to Transform Your Body?

Start your journey to a healthier you with EASY30 workouts. Take the first step towards achieving your fitness goals today!

$9.50

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